Top 10 Reasons | Why I need the best cardiologist in Kolkata

By Cardiologist    7 / Dec / 2018    In Category Health and Fitness

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Many of us feel reluctant to visit a doctor just for a routine checkup. Most patients visit a doctor when they feel any physical pain or discomfort. But it is highly recommended to make examination of your health in regular interval of time. Records of your health reports provide an easy reference to your doctor. Suggestions given by your doctor should be seriously followed to keep you away from many illness.

Today in most of the cities people are being affected with different diseases due to wrong food habits, stress, pollution, change in weather conditions and many more. They suffer from problems arising due to improper functioning of heart, lungs, liver or other essential organs. So if you are residing in Kolkata and suffering from discomfort or pain in chest, breathlessness or high blood pressure you should make an immediate visit to the best cardiologist in Kolkata. Threat of heart attack increases when a man is over 45 years and a woman is over 55 years of age.

Causes of heart attack

Cardiologist in Kolkata states the causes that lead to heart attack.

  1. Diabetes
  2. Unhealthy diet
  3. High blood pressure
  4. High level of blood cholesterol
  5. Genetically affected
  6. Obesity
  7. Smoking
  8. Stress
  9. Gaining age
  10. Angina

 

Symptoms of heart attack

  1. Pain or discomfort over the arms, neck, jaw or stomach
  2. Shortness of breath
  3. Cold sweat
  4. Feeling nauseous
  5. Pressure, discomfort or fullness in the chest that last for several minutes or resolves and again returns.
  6. Dizziness
  7. Anxiety or restlessness
  8. Coughing or vomiting

Quicker the treatment then greater are the chances of success. It is crucial that a survival of a patient largely depends upon how quickly he / she reaches the hospital.

Precautions and suggestions

The precautionary measures prescribed by most of the cardiologist in Kolkata are stated below.

  1. Do recommended exercises
  2. Eat healthful and balanced diet
  3. Have quality sleep
  4. Keep body weight, blood pressure, blood cholesterol and diabetes under control.
  5. Quit smoking and consumption of alcohol.

Food best for heart

  1. Dark Chocolate
  2. Coffee
  3. Green Tea
  4. Nuts
  5. Fish
  6. Flaxseeds
  7. Broccoli
  8. Berries
  9. Peas and Lentils
  10. Vegetable

Advanced research and treatment are being made every day to maintain a healthy heart. Recent study showed that fat distribution across the body increases the risk of heart diseases in women. The chances of heart disease increase with baldness and gray hair in men. Smoking one cigarette in a day increase the risk of heart disease. So quitting of cigarette is highly recommended by cardiologists. Those who feel depressed or anxious should tell it to their cardiologist. It is vital that a patient recovering from heart attack remains active. He should be prescribed with exercises. The patient should not rush to resume his / her work. He / She should maintain the schedule of visit to the cardiologist and follow the instructions seriously.

The article made you aware of the causes and symptoms of heart attack. Also follow precautionary measures along with food to be included in your diet to give your heart a proper care.

Author Bio: Dr. S Mani is a renowned cardiologist in Kolkata. Here, he writes on how to give your heart a better care to avoid heart failure.