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How to Practice Simha Mudra - Lions Breath

By Nicklas    11 / Jan / 2019    In Category Health and Fitness


Simha mudra is sometimes also called Simhagarjanasana or simha pranayama. Simha is a Sanskrit word that means lion. Simha mudra translates to lion expression or gesture and simha pranayama to lion’s breath. Simhagarjanasan translates to lions pose. This pranayama is practiced as a pose in some types of yoga.